The world’s largest platform dedicated to Cognitive Behavioral Therapy for clients and clinicians.
More effective than traditional talk therapy.
Cognitive behavioral therapy (CBT) is an evidence-based approach to mental and emotional wellness that actually works.
Our therapists and coaches use scientifically proven methods to teach you the skills you need in order to break negative patterns and habits.
Through directive sessions you’ll build progress as you learn and practice actionable skills for improving all areas of your life.
Begin with a personalized assessment that will match you with a highly qualified therapist that meets your specific needs.
Secure, HIPAA compliant access to our library of CBT resources: videos, mindfulness exercises, online courses, webinars, and more!
Our therapists, counselors, and coaches are individually vetted because our patients deserve working with the very best practitioners.
It all starts with a few simple questions…
How CBT Online works…
Book a free 15-minute call and get matched with the right therapist for your therapy or coaching needs.
Select the right plan for goals and your budget. We have affordable packages to fit any budget.
Join CBT Online and work with a personally-matched therapist who will help you feel better.
CBT therapy that easily fits into your daily life.
As long as you have a wifi connection, you can securely message your therapist anytime from anywhere. Your conversations pick up where they leave off and can be accessed across all devices. This gives you a seamless experience that integrates conveniently with all sorts of busy schedules.
What’s more? Online CBT therapy is just as effective as traditional face-to-face therapy.
Our CBT experts can help with…
Anxiety
Bipolar Disorder
Body Image Issues
Career Change
Chronic Worry
Communication Issues
Depression
Grief & Loss
Hair Pulling & Skin Picking
Impulse Control
Indecision
Job Burnout
Life Transitions
Low Self-Esteem
Obsessive Compulsive Disorder
Organizational Issues
Panic Attacks
Phobias
Procrastination
Relationship Difficulties
Self Doubt
Social Anxiety
Trauma
Work-Related Stress
Your personalized CBT toolkit will include:
